Developing your mental ability is vitally important for the achievement of peak performance in everything you do. The greatest version of yourself as a performer; as a competitor, and most importantly as a person is born from excellence within. Through weekly video presentations, interviews, and activities, mentalcourage.com is here to provide you with mental training and development geared towards teaching you how to manage your mental game effectively, giving you the ‘edge’ over your competition.

We will show you how to:

  • Develop Mental Toughness – stay calm under pressure and work from your strengths.
  • Develop Positive Thought Patterns – use visualization and self-talk to give yourself a mental edge.
  • Develop Intense Focus – control your emotions and play without fear or anxiety.
  • Develop Leadership Skills – build respect and trust, and model effective leadership.
  • Develop Winning Habits – use routines to get ready for competition and remain relaxed and in control.
  • Develop A Champion’s Mind – separate yourself from the crowd and unlock all of your potential.
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